Thai Green Chicken Curry PREP 20 mins | COOK 30 mins | SERVES 5 | DIFFICULTY Medium ↓ Jump to Recipe Chef Jack Ovens Qualified Chef · 1.6M Subscribers Updated May 2026 Five meals, 50g of protein per serve, and a curry that tastes like it took all day. This Thai green chicken curry is […]
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Pepper Chicken Stir Fry PREP 10 mins | COOK 20 mins | SERVES 5 | DIFFICULTY Easy ↓ Jump to Recipe Chef Jack Ovens Qualified Chef · 1.6M Subscribers Updated May 2026 Five meals, 50g of protein per serve, and a black pepper sauce that hits harder than it looks. This is a proper wok
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Satay Chicken & Rice PREP 20 mins | COOK 30 mins | SERVES 5 | DIFFICULTY Easy ↓ Jump to Recipe Chef Jack Ovens Qualified Chef · 1.6M Subscribers Updated May 2026 Five meals, 50g of protein per serve, and a satay sauce that’s rich, nutty and deep enough to make plain rice taste like
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Sweet & Spicy Chicken Noodles PREP 10 mins | COOK 20 mins | SERVES 5 | DIFFICULTY Easy ↓ Jump to Recipe Chef Jack Ovens Qualified Chef · 1.6M Subscribers Updated May 2026 Five meals, 40g of protein per serve, 404 calories and done in 30 minutes. These Sweet & Spicy Chicken Noodles are the
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Creamy lemon chicken orzo meal prep with high protein, simple ingredients, and a sauce that reheats perfectly, giving you five satisfying portions for the entire week.
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Crispy honey mustard chicken wraps with elite macros, perfect for meal prep. Crunchy chicken, balanced fillings, and a wrap that stays satisfying all week for lunches.
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Creamy chicken and mushroom pasta meal prep with 64g of protein per serve. A macro-friendly, high-protein recipe that reheats well and tastes amazing.
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This chicken fajita mac and cheese meal prep is high protein, budget friendly, easy to reheat, and perfect for weekday lunches that taste genuinely restaurant quality.
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Portuguese chicken wraps made with juicy tenderloins, creamy chilli sauce, and fresh lettuce. Easy to make, full of flavour, and perfect for quick meal prep.
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This basil chicken stir fry is fast, fresh, and better than takeout. Juicy chicken, garlic, chilli, and Thai basil tossed in a simple, cleaner sauce.
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