Chicken Caesar Salad

PREP

10 mins

|

COOK

15 mins

|

SERVES

5

|

DIFFICULTY

Easy

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Chef Jack Ovens
Qualified Chef · 1.6M Subscribers
Updated May 2026

Four servings, 43g of protein each and a caesar dressing that’s made properly — anchovies, garlic, egg, dijon, parmesan and oil emulsified together until thick and glossy. Not a bottle. Not a packet. The real thing, and it takes about three minutes.

The croutons and bacon go into the oven together so they’re ready at the same time — croutons torn from sourdough so the edges get craggy and crisp, bacon roasted flat until it’s cooked through. The chicken gets pan-seared until golden then sliced thick so every piece has crust on it.

Everything goes into the bowl together and gets tossed in the dressing just before serving. Finish with shaved parmesan, extra black pepper and a poached egg if you want to make it a proper meal. One of those salads that doesn’t feel like a salad.

Chicken Caesar Salad

CHICKEN · SALAD · EASY

Prep Time
10 mins
🔥
Cook Time
15 mins
⏱️
Total Time
25 mins
🍽️
Servings
4
📊
Difficulty
Easy
Ingredients
Servings
4
Chicken
2 Chicken Breasts, Skinless
1 Tbsp (15ml) Olive Oil
Salt & Cracked Black Pepper
Caesar Dressing
1 Garlic Clove, Finely Grated
5 Anchovy Fillets, Finely Minced
1 Whole Egg or 2 Yolks
1 tsp (7g) Dijon Mustard
2 Tbsp (30ml) Olive Oil
100ml Vegetable Oil
1½ Tbsp (22ml) Lemon Juice
30g (1oz) Parmigiano Reggiano, Finely Grated
Cracked Black Pepper
Salad
2 Baby Romaine Lettuce, Sliced
150g (5.2oz) Streaky Bacon
Croutons
5 slices Sourdough or Crusty Bread
1½ Tbsp (22ml) Extra Virgin Olive Oil
Salt & Cracked Black Pepper
Optional Finish
2 Whole Eggs (Poached)
Parmigiano Reggiano, Shaved
Extra Cracked Black Pepper
Method
1
Preheat oven to 190°C (375°F). Tear sourdough into rough bite-size pieces, place on a lined tray and drizzle with olive oil. Season with salt and pepper and toss well. Lay streaky bacon on a separate tray. Roast both for about 12 minutes until croutons are golden and crisp and bacon is cooked. Set aside.
2
For the dressing, add garlic, anchovies, egg, dijon mustard and grated parmesan to a bowl or blender. Mix to form a paste. Slowly stream in olive oil then vegetable oil while whisking continuously until thick and emulsified. Stir through lemon juice and cracked black pepper. Chill until ready to use.
3
Season chicken breasts well with salt and cracked black pepper. Heat a pan over medium-high heat with olive oil. Cook for 5–6 minutes per side until golden and cooked through. Rest for a few minutes then slice into thick strips.
4
Slice the cooked bacon. Add the chopped romaine lettuce to a large bowl with the croutons and bacon. Spoon over the caesar dressing and toss gently until evenly coated.
5
If using, poach the eggs in gently simmering water for about 2½ minutes for a soft yolk.
6
Serve the caesar salad into bowls, top with sliced chicken, shaved parmesan and extra cracked black pepper. Finish with the poached egg if using.
Storage & Reheating
Store dressing separately in the fridge for up to 3 days.
Best served fresh. Keep croutons in an airtight container to stay crisp.
610
Calories
43g
Protein
41g
Fat
18g
Carbs
4g
Fibre
782mg
Sodium
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