One Pot Creamy Cajun Chicken Pasta
Creamy garlic sauces are already delicious, but creating this one pot creamy garlic cajun chicken pasta is something else. It’s easy to make, doesn’t cost a lot of money, and you should already have most of the herbs and spices in your kitchen. You won’t regret making this, I promise.
Creamy Cajun Chicken Pasta
Ingredients
Cajun Spice Mix
- 4 g Onion Powder
- 4 g Garlic Powder
- 1 g Dried Oregano
- 1 g Dried Thyme
- 10 g Smoked Paprika
- 2 g Red Chilli Powder
- Salt & Pepper
Chicken & Pasta
- 22.5 ml Olive Oil
- 600 g Chicken Thigh, Boneless & Skinless Diced
- 1 Brown (Yellow) Onion Diced
- 5 Garlic Cloves Minced
- 650 ml Chicken Stock
- 400 g Canned Tomatoes
- 180 ml Thickened Cream
- 400 g Penne
- 5 g Flat Leaf Parsley Chopped
- Salt & Pepper
- Parmigiano Reggiano Grated
Method
- Place the diced chicken thigh into a bowl. Add the Cajun spice mix and toss to coat evenly.
- Heat the olive oil in a large pan or pot over medium-high heat. Add the seasoned chicken and cook for 6-7 minutes, stirring occasionally, until browned on the outside and cooked through to an internal temperature of 74°C (165°F). Remove the chicken from the pan and set aside.
- In the same pan, reduce the heat to medium and add the diced brown onion. Cook for 3-4 minutes until softened. Add the minced garlic and cook for a further 30 seconds until fragrant.
- Pour in the chicken stock, scraping the bottom of the pan to lift any browned bits. Add the canned tomatoes and bring to a simmer. Let it simmer for 5 minutes to reduce slightly.
- Stir in the thickened cream and return to a gentle simmer. Add the pasta directly into the sauce, cover, and cook for 10-12 minutes (or according to packet instructions), stirring occasionally to stop the pasta sticking, until the pasta is tender and the sauce has thickened.
- Return the cooked chicken to the pan and stir through until heated through and coated in the sauce.
- Season to taste with salt and pepper. Stir through the chopped parsley and finish with grated parmesan cheese.
The above nutrition guide is based on daily averages and is calculated for a single portion.
Recipe Notes
Creamy Cajun Chicken Pasta Storage Instructions
To store, place the pasta in the fridge for up to 3 days and in the freezer for up to 4 months, stored in airtight containers if freezing. Thaw in the fridge overnight before reheating otherwise you’ll run the risk of it drying out too much if you try to reheat from frozen.
Creamy Cajun Chicken Pasta Reheating Instructions
To reheat, place in the microwave in bursts until hot throughout, mixing between each burst. Alternatively, it can be reheated in a pan over medium heat. If you do it this way, you will need to add a splash of fresh cream to refresh it.
Watch How To Make The Recipe
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Tried this recipe today, really yummy, definitely have again.
Glad you enjoyed it