Honey Soy Garlic Chicken
Sticky honey soy garlic chicken meal prep with crispy potatoes and garlic green beans. Balanced, full of flavour, macro friendly, and designed to reheat all week.
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high protein meal prep
High Protein Lemon Chicken Orzo
Creamy lemon chicken orzo meal prep with high protein, simple ingredients, and a sauce that reheats perfectly, giving you five satisfying portions for the entire week.
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Chicken Mushroom Pasta Meal Prep
Creamy chicken and mushroom pasta meal prep with 64g of protein per serve. A macro-friendly, high-protein recipe that reheats well and tastes amazing.
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Chicken Fajita Mac and Cheese
This chicken fajita mac and cheese meal prep is high protein, budget friendly, easy to reheat, and perfect for weekday lunches that taste genuinely restaurant quality.
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High Protein Creamy Garlic Beef Pasta
A creamy roasted pepper and garlic beef pasta with 64g of protein per serve. Simple ingredients, big flavour, and perfect for five high-protein meal prep portions.
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Smash Burger Tacos
High-protein smash burger tacos made with crispy beef, melted cheese and fresh toppings. Easy to prep, incredible flavour, and perfect for meal prep or weeknight dinners.
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High Protein Chicken Pesto Pasta Bake
A creamy high-protein pesto chicken pasta bake that’s rich, golden, and full of flavour. Real comfort food that fits your goals and tastes incredible reheated everytime.
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Creamy Chicken Risoni (Orzo)
A creamy chicken risoni that’s high-protein, balanced, and macro-friendly. Quick to make, full of flavour, and proof that healthy food doesn’t have to be boring.
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Cheeseburger Wraps Meal Prep
These high protein cheeseburger wraps are quick, affordable, and packed with flavour. Perfect for meal prep, muscle gain, or weight loss without giving up taste.
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Honey Soy Garlic Salmon
High-protein honey garlic salmon with rice and greens. Chef-made food that fuels your goals — balanced, delicious, and built for real performance.
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