Healthy Peanut Butter Snickers Slice | High Protein & No-Bake
This Healthy Snickers Slice is a no-bake, high-protein treat made with simple, whole-food ingredients. Featuring a naturally sweet date base blended with peanut butter and coconut oil, topped with roasted peanuts, rich dark chocolate, and a sprinkle of sea salt flakes — it’s the ultimate sweet and salty snack. Perfect for meal prep, this slice is dairy-free, refined sugar-free, and keeps well in the fridge or freezer for a quick, satisfying bite anytime.
Peanut Butter Snickers Slice
Ingredients
- 20 Medjool Dates Pitted
- 70 g Coconut Oil
- 250 g Peanut Butter Smooth or Crunchy
- 75 g Roasted Unsalted Peanuts Chopped
- 150 g High Quality Dark Chocolate
- Sea Salt Flakes Optional
Method
- Grease a baking tin and line it fully with parchment paper, including the sides.
- Pit the Medjool dates and flatten them with the side of a knife or something heavy. Spread them evenly across the base of the prepared tin, pressing down firmly to compress into a solid, even layer.
- Add 2 ½ Tbsp (50g) of the coconut oil and all of the peanut butter to a saucepan over low heat. Mix well and allow to melt gently — don't let it simmer or boil, you only need it melted through. Remove from the heat and let sit for 20 minutes to cool slightly.
- Pour the cooled peanut butter mixture over the compressed dates, spreading evenly to cover the surface, then scatter over the roasted peanuts. Chill in the fridge overnight, or freeze for 40–50 minutes, until firm.
- Add the dark chocolate and remaining coconut oil to a heatproof bowl and melt over a bain-marie, stirring until smooth. A microwave works too, but a bain-marie gives more even, controlled melting.
- Remove the base from the fridge or freezer and pour the melted chocolate over the top, tilting the tin or using a spoon to spread it evenly. Sprinkle with sea salt flakes. Chill for 2 hours or overnight, or freeze for 1 hour, until fully set.
- Lift the slice out of the tin and portion with a hot, dry knife for clean cuts.
The above nutrition guide is based on daily averages and is calculated for a single portion.
Recipe Notes
Peanut Butter Snickers Slice Storage Instructions
Store the Snickers Slice in an airtight container in the fridge for up to 2 weeks. For longer storage, freeze for up to 2-3 months. Let thaw slightly before eating.
Watch How To Make The Recipe
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