Chicken Burrito Bowl Meal Prep

Chicken Burrito Bowls

Chicken Burrito Bowls. Good For You, Delicious & Easy To Make.

Can you make chicken burrito bowls healthy? Yes, you can with this recipe. Quick, easy, delicious, and nutritious chicken burrito bowls meal prep. This recipe is served with soft, fluffy basmati rice, pico de gallo, and a creamy lime avocado making it the perfect combination.

Chicken Burrito Bowl Meal Prep

Chicken Burrito Bowls Meal Prep

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4.73000 from 11 votes
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 5 People
Calories: 637kcal
Author: Chef Jack Ovens

Ingredients
 

Chicken & Seasoning

  • 750g (1.65lbs) - Chicken Thigh, Boneless & Skinless
  • 2 tsp (5g) - Onion Powder
  • 2 tsp (5g) - Garlic Powder
  • 2 tsp (5g) - Smoked Paprika
  • 1/2 tsp (0.5g) - Red Chilli Powder (Optional)
  • 1 Tbsp (20ml) - Olive Oil
  • Seasoning To Taste

Pico De Gallo

  • 5 - Roma Tomatoes or Tomato of Choice, Diced
  • 1 - Red or White Onion, Diced
  • 1 - Jalapeno or Serrano Pepper, Diced
  • 10g (0.3oz) - Coriander (Cilantro), Roughly Chopped
  • 1 - Lime, Juiced
  • Seasoning To Taste

Lime Avocado

  • 2 - Avocadoes, Mashed
  • 1 - Lime, Juiced
  • Seasoning To Taste

Basmati Rice & Toppings

  • 350g (12.35oz) - Basmati Rice, Washed
  • 700ml (700g) - Cold Water
  • Salt To Taste
  • Sour Cream
  • Sriracha Mayonnaise or Hot Sauce of Choice

Instructions

  • Preheat oven to 190°c - 375°f. Line a baking tray with parchment paper.
  • Place the chicken into a mixing bowl, and add in all the seasoning ingredients, oil, and salt and pepper to taste. Mix to combine. Place onto the prepared baking tray, spread it out, and bake for 16 minutes. Remove and rest for 5 minutes before slicing or dicing.
  • In the meantime, place a large saucepan over high heat. Add in the rice, water, and salt to taste, stir to combine, and bring to a boil. Reduce heat to low, place on a lid and cook for 14 minutes, undisturbed. Take it off the heat, and leave the lid on for a final 4 minutes. Remove the lid, fluff up the rice and set aside.
  • In a bowl, add all the pic de gallo ingredients and mix to combine.
  • In a separate bowl, mash the avocado, and add in the lime juice and seasoning to taste. Mix well.
  • Place all components into meal prep containers in separate sections (see video for inspiration). Sprinkle over the pico de gallo and spoon on the sour cream and avocado (see notes). Top with sriracha mayonnaise. Dig in.

Nutrition Guide

Nutrition Facts
Chicken Burrito Bowls Meal Prep
Amount per Serving
Calories
637
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
13
g
Cholesterol
 
143
mg
48
%
Sodium
 
159
mg
7
%
Potassium
 
1108
mg
32
%
Carbohydrates
 
72
g
24
%
Fiber
 
9
g
38
%
Sugar
 
4
g
4
%
Protein
 
37
g
74
%
Vitamin A
 
1371
IU
27
%
Vitamin C
 
30
mg
36
%
Calcium
 
76
mg
8
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Like this recipe?Leave a comment below

The above nutrition guide is based on daily averages and is calculated for a single portion. 

Recipe Notes

Chicken Burrito Bowls Storage Instructions

Store portions in airtight containers and place them in the fridge for up to 4 days and in the freezer for up to 3 months. If freezing, I don’t recommend putting on the sour cream or lime avocado. These can be stored in separate containers and served on the side. 

Chicken Burrito Bowls Reheating Instructions

This recipe can be eaten both hot and cold. If you’re reheating it, remove the sour cream and lime avocado and heat gently until hot throughout (see above note). The pico de gallo can also be eaten hot or cold. As for reheating, I recommend doing so in the microwave, in bursts, and until hot throughout. 

Watch How To Make The Recipe

Did You Like This Recipe?

Please take a second to leave a comment and rating below, and ill get back to you as soon as possible. 

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4 thoughts on “Chicken Burrito Bowls”

  1. 5 stars
    Incredible recipe! Easy to preparation and cook the meals ! For me who don’t have time that’s my paradise !!! About the taste I can’t say before you taste it , it’s perfect !!!
    Thanks a lot for sharing with us the knowledge!!!
    Great job

4.73 from 11 votes (10 ratings without comment)

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