Slow Cooked Lamb Shanks

Slow Cooked Lamb Shanks

Tender & Melt In Your Mouth Slow Cooked Lamb Shanks.

WHERE’S THE LAMB SAUCE?!! These slow-cooked lamb shanks are up there with the best recipes around, and to be honest, this recipe is easily one of the most flavoursome on this channel, SO FAR! Learn how to make these delicious slow-cooked lamb shanks that require no special equipment, just simple everyday techniques. This lamb shank recipe is easy to follow and requires everyday ingredients with no fuss. Please enjoy.

Slow Cooked Lamb Shanks

Slow Cooked Lamb Shanks

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5 from 1 vote
Prep Time: 15 minutes
Cook Time: 4 hours
Total Time: 4 hours 15 minutes
Servings: 4 People
Calories: 700kcal
Author: Chef Jack Ovens

Ingredients
 

  • 1 Tbsp (20ml) - Olive Oil
  • 4 - Lamb Shanks
  • 1 - Brown (Yellow) Onion, Roughly Chopped
  • 4 - Garlic Cloves, Crushed
  • 2 - Carrots, Roughly Chopped
  • 3 - Small Potatoes, Roughly Chopped
  • 1 - Celery Rib, Roughly Chopped
  • 2 Tbsp (60g) - Tomato Paste
  • 2 Cups (500ml) - Shiraz Red Wine (Don't use expensive wine)
  • 4 Cups (1 Litre) - Chicken Stock
  • 7g (0.25oz) - Thyme, Roughly Chopped
  • 1 1/2 Tbsp (14g) - Whole Fennel Seeds
  • 2 Tbsp (19g) - Whole Cumin Seeds
  • 1 1/2 Tbsp (2g) - Dried Oregano
  • 2 - Dried Bay Leaves
  • 2 - Rosemary Sprigs
  • Seasoning To Taste
  • 200g (7.05oz) - Snake Beans or Green Beans, Stems Removed
  • 2 Tbsp (40ml) - Hot Water
  • 1 Tbsp (14g) - Unsalted Butter

Instructions

  • Preheat oven to 180°c-350°f.
    Slow Cooked Lamb Shanks Preheat Oven
  • Heat the olive oil in a large pot over medium-high heat. Once hot, add in the lamb shanks and sear until golden all over, turning frequently. Transfer to a plate.
    Lamb Shanks Sear
  • In the same pan, add in the onion, garlic, carrots, potato and celery, saute for 5 minutes, stirring frequently. Add in the tomato paste, red wine, chicken stock, thyme, whole fennel seeds, whole cumin seeds, oregano, bay leaves & place the lamb shanks back in, including any juices that have accumulated on the plate. Mix well.
    Lamb Shanks Stock
  • Bring to a boil, place on a lid and transfer the pot to the oven. Braise for 3 ½ hours. Carefully remove from the oven.
    Lamb Shanks Braise
  • Transfer the lamb shanks to a plate. Gently strain & scoop out the vegetables. Pour the sauce into a saucepan and leave the vegetables in the original pot to keep hot.
    Slow Cooked Lamb Shanks Reduce Stock
  • Place the saucepan onto the stovetop over high heat & bring to a boil. Reduce heat to medium-low and simmer for 25 minutes or until well reduced and thick.
    Slow Cooked Lamb Shanks Lamb Sauce
  • In the meantime, place a pan onto the stovetop over medium-high heat. Add in the snake or green beans. Pour in the hot water and simmer until the beans start to soften and the water is nearly evaporated. Add in the unsalted butter and seasoning to taste. Saute for 1-2 minutes or until cooked through and buttery.
    Lamb Shanks Saute Vegetables
  • Serve the lamb shanks on top of the beans, serve with the lamb vegetables and top with the amazing lamb sauce reduction.
    Slow Cooked Lamb Shanks Serve

Nutrition Guide

Nutrition Facts
Slow Cooked Lamb Shanks
Amount per Serving
Calories
700
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
6
g
38
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
9
g
Cholesterol
 
142
mg
47
%
Sodium
 
675
mg
29
%
Potassium
 
2107
mg
60
%
Carbohydrates
 
58
g
19
%
Fiber
 
9
g
38
%
Sugar
 
12
g
13
%
Protein
 
52
g
104
%
Vitamin A
 
5949
IU
119
%
Vitamin C
 
50
mg
61
%
Calcium
 
204
mg
20
%
Iron
 
11
mg
61
%
* Percent Daily Values are based on a 2000 calorie diet.
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The above nutrition guide is based on daily averages and is calculated for a single portion. 

Recipe Notes

Lamb Shanks Storage Instructions

This recipe can be stored in the fridge for up to 4 days and in the freezer for up to 3 months in an airtight container. You also have the option to keep the sauce separate or store it with the lamb. If stored separately, it can be frozen for up to 6 months. 

Lamb Shanks Reheating Instructions

To reheat, place the lamb in a pan over medium-high heat with the sauce and heat gently for 10-12 minutes or until the lamb is hot in the centre. It can also be reheated in the microwave, but out of respect to a dish such as this one, it’s not recommended. 

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2 thoughts on “Slow Cooked Lamb Shanks”

  1. I’m trying this recipe for the fist time in a few days, but will be using 2 shanks. The recipe calls for 4. Should I use the same amount of ingredients or cut them in half. I don’t want the spices and liquid to overpower the lamb too much. Does this matter?
    Thanks.
    Marilyn K.

    1. Hi Marilyn. It’s up to you if you’d like more sauce or not. The sauce in this recipe is amazing so id recommend keeping the sauce amount the same. If you don’t want any extra sauce, you can easily half the recipe.

5 from 1 vote (1 rating without comment)

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