Healthy Peanut Butter Snickers Slice | High Protein & No-Bake
This Healthy Snickers Slice is a no-bake, high-protein treat made with simple, whole-food ingredients. Featuring a naturally sweet date base blended with peanut butter and coconut oil, topped with roasted peanuts, rich dark chocolate, and a sprinkle of sea salt flakes — it’s the ultimate sweet and salty snack. Perfect for meal prep, this slice is dairy-free, refined sugar-free, and keeps well in the fridge or freezer for a quick, satisfying bite anytime.
Ingredients
- 20 - Fresh Medjool Dates, Pitted
- 3 ½ Tbsp (70g) - Coconut Oil (1 Tbsp - 20g Separated)
- 1 Cup (250g) - Peanut Butter, Smooth or Crunchy
- ½ Cup (75g) - Roasted Unsalted Peanuts, Roughly Chopped
- ¾ Cup (150g) - High Quality Dark Chocolate
- Sea Salt Flakes (Optional)
Instructions
- Grease and prepare a baking tin with parchment paper all over, including the sides of the tin.
- Pit and smash the Medjool dates, flattening them with the side of a knife or something heavy. Evenly spread the dates across the surface of the prepared baking tin and push them down to compress them. You can use a pan, pot, or another baking tin the same size.
- Add 2 1/2 tbsp (50g) of coconut oil and all of the peanut butter to a saucepan over low heat. Mix well and allow to melt. Don’t let it simmer or boil—all we need is for it to melt. Remove from heat and let sit for 20 minutes.
- Once cooled, pour the melted concoction over the compressed dates and spread well, ensuring everything is covered. Add the roasted peanuts. Store in the fridge overnight or in the freezer for 40-50 minutes.
- Add the dark chocolate and remaining coconut oil to the bowl and place it over a Bain-Marie (double boiler). Mix well and allow the chocolate to melt. Once melted, remove it from the heat. You can also do this in the microwave, but I recommend using a Bain-Marie.
- Remove the base from the fridge or freezer and pour over the melted chocolate. Use a spoon or angle the baking tin to evenly spread the chocolate over the surface. Sprinkle with sea salt flakes. Place in the fridge for 2 hours, overnight or in the freezer for 1 hour until set.
- Remove the Snickers slice from the baking tin and portion it with a hot, dry knife. Store in the fridge for up to 2 weeks or in the freezer for up to 3 months. Dig in.
Nutrition Guide
The above nutrition guide is based on daily averages and is calculated for a single portion.
Recipe Notes
Peanut Butter Snickers Slice Storage Instructions
Store the Snickers Slice in an airtight container in the fridge for up to 2 weeks. For longer storage, freeze for up to 2-3 months. Let thaw slightly before eating.
Watch How To Make The Recipe
Did You Like This Recipe?
Please take a second to leave a comment and rating below, and I’ll get back to you as soon as possible.