Breakfast Burrito Meal Prep

Breakfast Burrito Meal Prep

Super Simple Breakfast Burrito Meal Prep To Get You Going.

These breakfast burritos are filled with the most delicious flavours and textures. Whether you eat them for breakfast, lunch, or dinner, these burritos will leave you wanting more with each bite. Not only do these taste good, but they’re also nutrient conscious.

Breakfast Burrito Meal Prep

Breakfast Burrito Meal Prep

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4.80000 from 5 votes
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 5 People
Calories: 550kcal
Author: Chef Jack Ovens

Ingredients
 

  • 2 tsp (10ml) - Olive Oil
  • 3 - All-Rounder Potatoes, Finely Diced
  • 4 - Chorizo Sausages, Diced
  • 10 - Whole Eggs
  • 100g (3.5oz) - Cheddar Cheese, Freshly Grated
  • 1 - Avocado, Thinly Sliced
  • 5 - Soft Tortillas
  • Seasoning To Taste
  • Sour Cream (Amount Up To You)
  • Sauce Of Choice To Serve

Instructions

  • Preheat oven to 190°c - 375°f. Line a baking tray with parchment paper.
  • Finely dice and season the potatoes, place them onto the baking tray and drizzle over the oil, mix to combine. Bake in the preheated oven for 40-45 minutes or until lightly golden and soft.
  • Place a nonstick pan over medium-high heat, add in the chorizo and fry for 4-5 minutes or until golden and the fat has rendered. Remove the chorizo from the pan and reserve the fat in the pan.
  • Place the same nonstick pan back over high heat, add the egg mix to the rendered fat and cook for 1 ½ to 2 minutes mixing the whole time until soft fluffy curds have formed. Remove from the stovetop.
  • Warm the tortillas in the microwave for 20 seconds. Add sour cream then place in as follows, scrambled eggs, chorizo, potatoes, avocado, mozzarella cheese, seasoning to taste, and a sauce of choice. I recommend sriracha sauce.
  • Roll up the burritos tightly, ensuring nothing can leak out the seams. Wrap in food-safe paper, eat fresh, or store. Dig in.

Nutrition Guide

Nutrition Facts
Breakfast Burrito Meal Prep
Amount per Serving
Calories
550
% Daily Value*
Fat
 
26.9
g
41
%
Saturated Fat
 
12
g
75
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
10
g
Cholesterol
 
427
mg
142
%
Sodium
 
899
mg
39
%
Potassium
 
895
mg
26
%
Carbohydrates
 
54.5
g
18
%
Fiber
 
7
g
29
%
Sugar
 
6
g
7
%
Protein
 
34
g
68
%
Vitamin A
 
1273
IU
25
%
Vitamin C
 
38
mg
46
%
Calcium
 
314
mg
31
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
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The above nutrition guide is based on daily averages and is calculated for a single portion. 

Recipe Notes

Breakfast Burrito Meal Prep Storage Instructions

To store, place the burritos in the fridge for up to 5 days and in the freezer for up to 4 months. Both ways can be put into a zip lock bag or an airtight container. Ensure no air can enter; otherwise, they’ll become soggy when stored. 

Breakfast Burrito Meal Prep Reheating Instructions

Reheating the burritos can be done in multiple ways. I recommend placing them in the microwave for 45 seconds to take the chill out of the centre, then place them in an oven until the tortilla has crisped up and the centre is hot. Alternatively, then can be put into a sandwich press. If reheating from frozen, allow thawing overnight in the fridge. 

Watch How To Make The Recipe

Did You Like This Recipe?

Please take a second to leave a comment and rating below, and ill get back to you as soon as possible. 

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4 thoughts on “Breakfast Burrito Meal Prep”

4.80 from 5 votes (4 ratings without comment)

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