Crispy Beef Stir Fry
This high-protein beef stir fry is quick, flavourful, and perfect for meal prep. A healthy, easy recipe packed with tender beef and fresh vegetables.
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Meal Prep
Bang Bang Chicken Rice
This high protein bang bang chicken is spicy, creamy, and packed with flavour—perfect for meal prep, muscle gain, or a quick, healthy weeknight dinner.
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Chicken Crunch Wraps
Packed with lean chicken, fresh veggies, and a crispy crunch, these high-protein wraps are perfect for meal prep, lunch on-the-go, or post-workout fuel.
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Peanut Butter Snickers Slice
A no-bake, high-protein Snickers Slice that’s perfect for meal prep. Sweet, salty, and satisfying — the ultimate healthy treat to keep you on track all week.
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Peri Peri Chicken Spicy Rice
Fuel your week with bold Peri Peri chicken and spicy rice—high-protein, full of flavour, and prepped to power you through every single day.
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High Protein Marry Me Chicken
This high protein marry me chicken meal prep is creamy, flavourful, and perfect for weekly lunches—easy to make, macro-friendly, and seriously delicious every time.
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Beijing Beef Stir Fry
Bold, tangy, and sweet—this Beijing Beef Stir Fry is packed with tender beef, crisp veggies, and a mouthwatering sauce. Perfect for easy, flavourful meal prep!
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Shakshuka Meal Prep
Shakshuka is a flavorful, budget-friendly meal prep dish with poached eggs in a spiced tomato sauce. Packed with protein and veggies, it’s perfect for any meal.
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Chicken Tikka Masala Meal Prep
High protein chicken tikka masala, perfect for meal prep! Tender chicken in a rich, spiced tomato sauce packed with flavour and ideal for your weekly meals.
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Chicken Snack Wraps
These high-protein chicsnack wraps feature crispy crumbed chicken, a rich and creamy mayonnaise, all wrapped in a soft tortilla for a simple, delicious, and satisfying bite.
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