Baked Eggs

PREP

10 mins

|

COOK

20 mins

|

SERVES

2

|

DIFFICULTY

Easy

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Chef Jack Ovens
Qualified Chef · 1.63M Subscribers
Updated August 2026

A proper weekend brunch. Eggs baked directly in a rich, spiced tomato sauce until the whites set and the yolks stay just runny.

Letting the tomatoes properly break down before adding the stock is what gives the sauce real body. Rush this step and the whole thing ends up thin and watery.

Crumbled feta and a good drizzle of olive oil on top, with toasted sourdough for dunking, and you’ve got a brunch that actually feels like an occasion.

Baked Eggs

EGGS · BREAKFAST · EASY

Why You'll Love These Baked Eggs

A Proper Sauce, Not an Afterthought

Cumin, smoked paprika, and a bit of cayenne give the tomato base real depth, so it tastes like something you'd order at a cafe, not just tinned tomatoes with eggs cracked in.

Cooking the eggs briefly on the stovetop before finishing them in the oven gives you more control over the yolk, so you can pull them exactly when you want.

Toasted sourdough on the side is essential here, there's nothing better than mopping up the sauce and runny yolk with a good piece of bread.

Baked Eggs

5 from 3 votes
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Calories: 327kcal
Servings: 2 People

Ingredients

  • 15 ml Olive Oil
  • 1 Red Onion Diced
  • 2 Garlic Cloves Minced
  • 20 g Coriander (Cilantro) Roots & Stems
  • ½ Red Bell Pepper (Capsicum) Sliced or Diced
  • 6 g Ground Cumin
  • 4 g Smoked Paprika
  • 1 g Cayenne Pepper Optional
  • 4 Tomatoes Diced
  • 80 ml Chicken or Vegetable Stock
  • 4 Free Range Eggs
  • Salt & Pepper To Taste
  • 2-4 Sourdough To Serve
  • Persian or Greek Feta To Serve
  • Extra Virgin Olive Oil Drizzle

Method

  • Preheat the oven to 180°C (350°F).
  • Place a pan over medium-high heat. Add the olive oil and red onion, and sauté for 3 minutes, stirring regularly. Add the minced garlic and finely chopped coriander root and stem, and sauté for 1 minute. Add the bell pepper, ground cumin, smoked paprika, and cayenne pepper (if using), and sauté for 4 minutes.
  • Add the diced tomato and season to taste, and sauté for 5 minutes, or until the tomatoes have broken down but are still rustic. Pour in the stock and reduce for 1 minute, stirring frequently.
  • Make 4 wells in the sauce with a spoon and crack an egg into each. Cook for 1 minute, then bake in the preheated oven for 4-5 minutes, or until the egg whites have just set and the yolks are still runny. Leave in a little longer if you prefer a firmer yolk.
  • While the eggs bake, toast the sourdough.
  • Gently divide the baked eggs into two bowls. Garnish with Persian or Greek feta, cracked black pepper, extra virgin olive oil, and coriander, and serve with the toasted sourdough. Dig in.
Chef's Tips
Let the tomatoes break down properly for the full 5 minutes before adding the stock — this builds the base of the sauce and stops the finished dish tasting watery.
If you'd prefer a firmer yolk, especially for anyone in a higher-risk group like pregnant, elderly, or very young, leave the eggs in the oven a minute or two longer until fully set rather than runny.
Toast the sourdough while the eggs bake so everything's ready to serve hot and fresh at the same time.
Storage & Reheating
This is best eaten fresh, as the eggs will keep cooking and overset if reheated. If needed, the tomato base alone (without the eggs) will keep in the fridge for up to 3 days and can be reheated in a pan before cracking in fresh eggs to finish.
Serving 500gCalories 327kcalCarbohydrates 43.9gProtein 24.6gFat 23.8gSaturated Fat 5.6gPolyunsaturated Fat 3.9gMonounsaturated Fat 11.76gTrans Fat 0.1gCholesterol 469.8mgSodium 563.1mgPotassium 1116.5mgFiber 6.7gSugar 13gVitamin A 1493.27IUVitamin C 74.14mgCalcium 170.9mgIron 7.5mg
Common Questions
Is it safe to eat runny baked eggs?
For most people, yes, especially with good quality free range eggs. If you're serving anyone pregnant, elderly, very young, or otherwise higher-risk, just leave them in the oven a minute or two longer until fully set.
Can I make the tomato base ahead of time?
Yes, it'll keep in the fridge for up to 3 days on its own. Just reheat it in a pan until simmering before cracking in fresh eggs and finishing as normal.
Can I make this without an oven?
Yes, just cover the pan with a lid after cracking in the eggs and cook over low heat on the stovetop until the whites set, checking regularly so the yolks don't overcook.
What can I use instead of feta?
Goat's cheese or a soft, crumbly ricotta both work well as a substitute. Skip it entirely if you'd prefer, the dish still works fine without it.
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