High Protein Lemon Chicken Orzo
Creamy lemon chicken orzo meal prep with high protein, simple ingredients, and a sauce that reheats perfectly, giving you five satisfying portions for the entire week.
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high protein recipes
Chicken Mushroom Pasta Meal Prep
Creamy chicken and mushroom pasta meal prep with 64g of protein per serve. A macro-friendly, high-protein recipe that reheats well and tastes amazing.
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Creamy Chicken Risoni (Orzo)
A creamy chicken risoni that’s high-protein, balanced, and macro-friendly. Quick to make, full of flavour, and proof that healthy food doesn’t have to be boring.
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Beef Potato Hash Meal Prep
This easy beef and sweet potato meal prep is high protein, budget-friendly, packed with flavour, and comes together in under 40 minutes — perfect for busy weeks.
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High Protein Tandoori Chicken Wraps
These high protein tandoori chicken wraps are loaded with flavour, easy to make, great for meal prep, and perfect for a healthy lunch or dinner.
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Cajun Chicken Rice
Spicy Cajun chicken paired with fluffy rice and Cajun Sauce. Simple, and satisfying. A perfect high-protein meal prep that’s easy to make and full of flavour.
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Crispy Beef Stir Fry
This high-protein beef stir fry is quick, flavourful, and perfect for meal prep. A healthy, easy recipe packed with tender beef and fresh vegetables.
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