High Protein Lemon Chicken
Easy high-protein lemon chicken meal prep with rice and vegetables. Perfect for muscle building, weight loss, and healthy eating.
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Chicken
Chicken Bacon Avocado Wraps
These chicken, bacon and avocado wraps are perfect for meal prep—easy to make, packed with flavour, high in protein, and delicious hot or cold.
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Creamy Chicken Alfredo Pasta Bake
Creamy Chicken Alfredo Pasta Bake made with tender chicken, rich homemade Alfredo sauce, and melted cheese. The perfect comforting meal for dinner or weekly meal prep.
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Hokkien Mee Meal Prep
This high-protein Hokkien Mee with chicken and prawns is perfect for weight loss—packed with flavour, easy to make, and ideal for healthy meal prep.
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Bang Bang Chicken Rice
This high protein bang bang chicken is spicy, creamy, and packed with flavour—perfect for meal prep, muscle gain, or a quick, healthy weeknight dinner.
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Chicken Crunch Wraps
Packed with lean chicken, fresh veggies, and a crispy crunch, these high-protein wraps are perfect for meal prep, lunch on-the-go, or post-workout fuel.
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Peri Peri Chicken Spicy Rice
Fuel your week with bold Peri Peri chicken and spicy rice—high-protein, full of flavour, and prepped to power you through every single day.
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High Protein Marry Me Chicken
This high protein marry me chicken meal prep is creamy, flavourful, and perfect for weekly lunches—easy to make, macro-friendly, and seriously delicious every time.
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Chicken Snack Wraps
These high-protein chicsnack wraps feature crispy crumbed chicken, a rich and creamy mayonnaise, all wrapped in a soft tortilla for a simple, delicious, and satisfying bite.
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Lower Calorie Crispy Chicken Nuggets
Enjoy crispy, golden-brown chicken nuggets with fewer calories! These guilt-free bites are cooked to perfection, packed with flavour, and easy to make at home.
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