Creamy Chicken Risoni (Orzo)
A creamy chicken risoni that’s high-protein, balanced, and macro-friendly. Quick to make, full of flavour, and proof that healthy food doesn’t have to be boring.
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Chicken
Sweet Chilli Chicken Meal Prep
Sticky, sweet, and spicy chicken meal prep with coconut rice and quick pickles. Packed with flavour, easy to make, and better than takeout all week.
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Nashville Chicken Sliders
Juicy Nashville chicken sliders stacked on soft buns with tangy slaw and pickles. Crispy, spicy, and packed with flavour, perfect for game day or dinner.
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Chipotle Chicken Bowls
Chipotle chicken burrito bowls with smoky marinated chicken, lime rice, beans, corn, and fresh toppings. High protein, meal prep friendly, packed with flavour that lasts.
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Thai Red Curry Meal Prep
High-protein Thai red curry chicken with jasmine rice, fresh vegetables, and a rich coconut sauce. Five balanced servings, perfect for healthy weekday lunches or dinners.
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Coq au Vin
Discover the rich history behind Coq au Vin, a classic French dish made with chicken, red wine, and mushrooms — simple, comforting, and full of flavour.
Hot Honey Chicken Tacos
Crispy fried chicken tacos topped with hot honey, quick pickles, and smoky sauce. An easy, flavour-packed recipe perfect for weeknight dinners or sharing with friends.
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Honey Soy Chicken Meal Prep
High-protein honey soy chicken meal prep with juicy thighs, sticky glaze, and fresh vegetables. Easy to make, perfect for lunches, and stays tender after reheating.
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High Protein Chicken Meatballs Meal Prep
High protein chicken meatballs with sweet potato mash—quick, budget-friendly, and perfect for meal prep. Makes 5 portions to keep your week delicious, healthy, and easy.
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Honey Glazed Chicken Sandwich
Crispy, juicy honey glazed chicken sandwich recipe with sticky-sweet flavor. Easy to make at home, perfect for quick meals that taste better than takeout.
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