Creamy Gochujang Spicy Pasta
This spicy creamy gochujang pasta is bold, quick, and addictive — a Korean-Italian fusion recipe packed with flavour, ready in just 20 minutes.
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Creamy Chicken Alfredo Pasta Bake
Creamy Chicken Alfredo Pasta Bake made with tender chicken, rich homemade Alfredo sauce, and melted cheese. The perfect comforting meal for dinner or weekly meal prep.
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Cajun Chicken Rice
Spicy Cajun chicken paired with fluffy rice and Cajun Sauce. Simple, and satisfying. A perfect high-protein meal prep that’s easy to make and full of flavour.
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5 Easy Sauces
5 delicious sauces from one simple base recipe. Transform any meal with easy flavour boosts perfect for beginners or pros looking to level up their cooking.
Crispy Beef Stir Fry
This high-protein beef stir fry is quick, flavourful, and perfect for meal prep. A healthy, easy recipe packed with tender beef and fresh vegetables.
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Shakshuka Meal Prep
Shakshuka is a flavorful, budget-friendly meal prep dish with poached eggs in a spiced tomato sauce. Packed with protein and veggies, it’s perfect for any meal.
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Chicken Tikka Masala Meal Prep
High protein chicken tikka masala, perfect for meal prep! Tender chicken in a rich, spiced tomato sauce packed with flavour and ideal for your weekly meals.
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Lower Calorie Crispy Chicken Nuggets
Enjoy crispy, golden-brown chicken nuggets with fewer calories! These guilt-free bites are cooked to perfection, packed with flavour, and easy to make at home.
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Chilli Chicken Loaded Fries Meal Prep
Chilli Chicken Loaded Fries meal prep high-protein, easy to make, and great for storing. Crispy fries, spicy chicken, and homemade spicy sauce for a flavourful kick.
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Budget Friendly Beef Stir Fry
Sizzling beef strips coated in a savory garlic-soy sauce with a hint of spice. Quick, flavourful, and perfect with noodles.
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