High protein chicken meatballs with sweet potato mash—quick, budget-friendly, and perfect for meal prep. Makes 5 portions to keep your week delicious, healthy, and easy.
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Creamy high-protein Chicken Alfredo with roasted veggies and a lighter sauce. Perfect for meal prep, full of flavour, and easy to store, reheat, and enjoy.
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These high protein pepperoni pizza rolls pack 53g of protein per serving. Perfect for meal prep, post-workout fuel, or a healthier twist on comfort food.
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Easy high-protein lemon chicken meal prep with rice and vegetables. Perfect for muscle building, weight loss, and healthy eating.
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These chicken, bacon and avocado wraps are perfect for meal prep—easy to make, packed with flavour, high in protein, and delicious hot or cold.
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Spicy Cajun chicken paired with fluffy rice and Cajun Sauce. Simple, and satisfying. A perfect high-protein meal prep that’s easy to make and full of flavour.
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Bold, smoky chipotle beef and crispy potatoes make the perfect meal prep combo—easy, hearty, and packed with flavor to keep your lunches exciting all week.
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This high-protein Hokkien Mee with chicken and prawns is perfect for weight loss—packed with flavour, easy to make, and ideal for healthy meal prep.
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This high-protein beef stir fry is quick, flavourful, and perfect for meal prep. A healthy, easy recipe packed with tender beef and fresh vegetables.
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This high protein bang bang chicken is spicy, creamy, and packed with flavour—perfect for meal prep, muscle gain, or a quick, healthy weeknight dinner.
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