20g (0.7oz) - Chipotle In Adobo (Easy To Find In Shops)
Seasoning To Taste
8 - Small Tortillas, Warmed
Instructions
Prawns & Marinade
Peel & devein the prawns. Add them into a bowl along with the marinade ingredients. Mix well, wrap tightly and marinate in the fridge for 1 hour or overnight.
Salad Mix
Mix the salad ingredients in a large bowl & place in the fridge until ready to serve.
Tomato & Chipotle Salsa
Add the tomatoes, chipotle in adobo & sea salt flakes into a mixing bowl, mix well & place in the fridge until ready to serve.
Cooking & Serving
Place a pan over medium-high heat, add in the prawns & marinade & fry for 1 minute on each side. Remove, place into a clean bowl & squeeze in the lime juice, mix well.
Either serve everything separately at the table or assemble the tortillas beforehand. To assemble, warm the tortillas in a microwave for 20 seconds, add in the tomato & chipotle salsa then the marinated prawns & top with the salad mix. Wrap, roll, slice, serve & dig in.
Nutrition Guide
Nutrition Facts
Spicy Prawn Tortillas
Amount per Serving
Calories
641
% Daily Value*
Fat
34
g
52
%
Saturated Fat
6
g
38
%
Trans Fat
1
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
21
g
Cholesterol
262
mg
87
%
Sodium
722
mg
31
%
Potassium
1114
mg
32
%
Carbohydrates
47
g
16
%
Fiber
7
g
29
%
Sugar
10
g
11
%
Protein
41
g
82
%
Vitamin A
1681
IU
34
%
Vitamin C
54
mg
65
%
Calcium
268
mg
27
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.