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Hokkien Mee #2

Hokkien Mee

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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 5 People
Calories: 510kcal
Author: Chef Jack Ovens

Ingredients
 

Stir Fry Sauce

  • ⅓ Cup (80ml) - Dark Soy Sauce
  • ¼ Cup (60ml) - Kecap Manis (Sweet Soy Sauce)
  • ¼ Cup (60ml) - Chicken Stock
  • 2 Tbsp (40g) - Oyster Sauce
  • 1 tsp (5ml) - Sesame Oil
  • Ground White Pepper

Chicken and Marinade

  • 600g (1.3lb) - Chicken Breast, Thinly Sliced
  • 1 Tbsp (20ml) - Sauce (Above Recipe)
  • 1 tsp (4g) - Bicarbonate Of Soda (Bicarb Soda)
  • Ground White Pepper

Prawns, Noodles & Vegetables

  • Avocado Spray Oil
  • 300g (10.5oz) - Prawns, Peeled & Deveined
  • 5 - Garlic Cloves, Sliced
  • 1 - Red Bell Pepper (Capsicum), Sliced
  • 4 - Spring Onions (Scallions), Thinly Sliced
  • 1 Bunch - Pak Choy, Chopped
  • 450g (15oz) - Hokkien Noodles

Garnish

  • Spring Onion (Scallion)
  • Sesame Seeds
  • Fresh Chilli

Instructions

  • In a bowl, add all of the sauce ingredients and mix well.
  • Add the sliced chicken, 1 tbsp (20ml) of the sauce, bicarbonate of soda and ground white pepper to a bowl and mix to marinate.
  • Cook the hokkien noodles per the packet instructions, stirring occasionally to prevent sticking, and allow to drain. It’s best to slightly undercook the noodles as they will continue to cook when added to the wok later.
  • Place a wok over high heat and add the avocado spray oil. Add the chicken and cook for 2 minutes. Add garlic, prawns, red bell pepper, spring onion and pak choy and cook for 2 minutes.
  • Add the drained noodles and remaining sauce and cook for 2 minutes until the sauce is well mixed through and coating the noodles. If you like the sauce runnier, add a splash of chicken stock. Remove from the heat.
  • Serve in 5x 750ml meal prep containers. Garnish with spring onion, sesame seeds and fresh chilli (optional). Dig in.

Nutrition Guide

Nutrition Facts
Hokkien Mee
Serving Size
 
400 g
Amount per Serving
Calories
510
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
2
g
Cholesterol
 
118
mg
39
%
Sodium
 
1090
mg
47
%
Potassium
 
83
mg
2
%
Carbohydrates
 
60
g
20
%
Fiber
 
1
g
4
%
Sugar
 
4
g
4
%
Protein
 
45
g
90
%
Vitamin A
 
1256
IU
25
%
Vitamin C
 
74
mg
90
%
Calcium
 
80
mg
8
%
Iron
 
1.8
mg
10
%
* Percent Daily Values are based on a 2000 calorie diet.
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