Servings: 20
Calories: 158kcal
Ingredients
- 8 - Garlic Cloves, Thinly Sliced
- 3 - Spring Onions (Scallions), White Part Only, Thinly Sliced
- ¼ Cup (40g) - Roasted Unsalted Peanuts, Roughly Chopped
- ⅔ Cup (150ml) - Sunflower Oil or Canola Oil, Safflower Oil, Light Peanut Oil
- 2 Tbsp (20g) - Dried Chilli Flakes
- 1 - Dried Long Red Chilli (Optional)
- ⅔ Cup (150ml) - Toasted Sesame Oil
- 2 tsp (10g) - Sea Salt Flakes
- 2 Tbsp (40g) - Brown Sugar (Optional But Highly Recommended)
Instructions
- Place a large pan over medium heat. Add in the sunflower oil, chilli flakes, garlic, spring onion (scallion) & long red chilli (if using). Mix & heat the oil until it starts to bubble (about 6 minutes).
- Once bubbling, reduce the heat to medium-low, give it a good stir & allow to slowly fry for 14 to 15 minutes, stirring every 5 minutes.
- 15 minutes later & the garlic is golden & crispy, remove it from the heat & place the pan onto a heat-resistant surface.
- Whilst still hot, add in toasted sesame oil, roasted & chopped peanuts, sea salt flakes & brown sugar. Mix to dissolve the salt & sugar then allow to cool down.
- Once cool, pour into a sterilised glass jar or airtight container. Dig in.
Nutrition Guide
Nutrition Facts
Crispy Garlic Chilli Oil
Amount per Serving
Calories
158
% Daily Value*
Fat
16
g
25
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
10
g
Sodium
212
mg
9
%
Potassium
52
mg
1
%
Carbohydrates
4
g
1
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
1
g
2
%
Vitamin A
336
IU
7
%
Vitamin C
4
mg
5
%
Calcium
10
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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