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Creamy Chicken Alfredo Pasta Bake

5 from 2 votes
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Calories: 611kcal
Servings: 6 People

Ingredients

Chicken & Seasoning

  • 1 Tbsp (20ml) - Olive Oil
  • 600g (1.3lb) - Chicken Breast, Diced
  • 1 tsp (2g) - Dried Italian Herbs
  • 1 tsp (10g) - Dijon Mustard
  • Salt & Pepper

Alfredo Sauce & Pasta

  • 400g (14oz) - Penne or Rigatoni
  • 3 Tbsp (42g) - Unsalted Butter
  • 4 - Garlic Cloves, Grated
  • 3 Tbsp (45g) - Plain (All Purpose) Flour
  • 2 Cups (500ml) - Whole Milk
  • 2 Tbsp (30g) - Cream Cheese
  • ½ Cup (50g) - Parmgianno Reggiano, Grated
  • 1 ¼ Cups (125g) - Mozzarella Cheese, Grated
  • ¼ tsp (0.2g) - Nutmeg, Grated
  • Salt & Pepper
  • Flat Leaf Parsley, Garnish

Method

  • Boil salted water and cook the pasta 3 minutes less than the package says.
  • Mix chicken with Italian herbs, Dijon, salt, and pepper in a bowl.
  • Warm milk gently in a saucepan—don’t let it boil.
  • Heat a pan over medium-high heat, add olive oil, and sear chicken for 4–5 minutes until golden. Set aside.
  • In the same pan, melt the butter, sauté the garlic for 30 seconds, stir in the flour, and cook for 1 ½ minutes.
  • Slowly whisk in the warm milk, a bit at a time, until fully incorporated and smooth. Add cream cheese, parmesan, mozzarella, nutmeg, salt, and pepper. Stir until smooth.
  • Combine pasta, chicken, and sauce in a bowl. Transfer to a baking dish, top with mozzarella, and bake at 200°C (400°F) for 15–20 minutes. Broil the last 2 minutes for a crispy top.
  • Serve hot, garnished with cracked black pepper and parsley.
Calories 611kcalCarbohydrates 55gProtein 43gFat 24gSaturated Fat 12gPolyunsaturated Fat 2gMonounsaturated Fat 5gCholesterol 121mgSodium 288mgPotassium 476mgFiber 1gSugar 4gVitamin A 989IUVitamin C 1mgCalcium 360mgIron 1.1mg