Servings: 4 People
Calories: 613kcal
Ingredients
- 180g (6.3oz) - Dark Chocolate, Roughly Chopped
- 120g (4.2oz) - Unsalted Butter, Melted + 1 Tbsp (14g) For Greasing Ramekins
- 35g (1.2oz) - Plain Flour
- 70g (2.4oz) - Icing Sugar
- ½ tsp (2.5g) - Sea Salt Flakes
- 2 - Whole Free Range Eggs
- 2 - Free Range Egg Yolks
Serving & Garnish
- Mint To Serve
- Strawberries To Serve
- Raspberries To Serve
- Marscapone Cream To Serve
- Cocoa Powder To Dust Ramekins
Instructions
- Preheat oven to 220°c-430°f.
- Brush 4 large ramekins with the melted butter & dust generously with cocoa powder.
- Add the roughly chopped dark chocolate & unsalted butter into a saucepan. Place over low heat & gently stir until melted & smooth.
- Add the whole eggs, egg yolks & icing sugar into a mixing bowl. Whisk together until pale & creamy. Add in the flour & salt & whisk until fully incorporated. Add the melted chocolate & butter mix & combine until everything is smooth.
- Evenly pour the batter into the greased ramekins. Place them onto a baking tray & bake for 12 minutes or until the edges are just set. Remove & let cool for 10 minutes.
- To serve, place a plate over the top of the ramekin & flip upside down to pop out the lava cakes. Serve with mint, strawberries, raspberries & mascarpone cream cheese. Dig in.
Nutrition Guide
Nutrition Facts
Chocolate Lava Cake
Amount per Serving
Calories
613
% Daily Value*
Fat
48
g
74
%
Saturated Fat
28
g
175
%
Trans Fat
1
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
14
g
Cholesterol
244
mg
81
%
Sodium
284
mg
12
%
Potassium
57
mg
2
%
Carbohydrates
47
g
16
%
Fiber
5
g
21
%
Sugar
32
g
36
%
Protein
8
g
16
%
Vitamin A
998
IU
20
%
Calcium
33
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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