Chicken Stir Fry
Ingredients
Chicken & Marinade
- 450g (1lb) - Boneless & Skinless Chicken Thigh, Thinly sliced
- 1 Tbsp (20g) - Granulated Sugar
- 1 Tbsp (20ml) - Soy Sauce
- 1 Tbsp (20ml) - Chinese Rice Wine (Shaoxing Wine)
- 1 tsp (5ml) - Sesame Oil
Remaining Ingredients
- 2 Tbsp (40ml) - Peanut Oil
- 1 - Shallot, Sliced
- 4 - Garlic Cloves, Thinly Sliced
- 30g (1.06oz) - Ginger, Peeled & Thinly Sliced (Julienned)
- 450g (1lb) - Fresh Thin Hokkien Noodles
- 2 Tbsp (40ml) - Chinese Rice Wine (Shaoxing Wine)
- 1 Tbsp (20g) - Granulated Sugar
- 2 Tbsp (40ml) - Soy Sauce
- 1 Tbsp (20ml) - Malt Vinegar
- 1/2 tsp (5ml) - Sesame Oil
- 90g (3.1oz) - Fresh Bean Sprouts (Mung Beans)
- 3 - Spring Onions (Scallions) Whites & Greens Separated, Thinly Slice & Keep Green Stems For Garnish.
- 1 - Long Red Chilli, Thinly Sliced (Optional)
Method
- Combine the chicken thigh with the marinade ingredients, mix well & allow to marinate in the fridge for 30 minutes.
- Heat peanut oil in a wok or pan over high heat. Add in the marinated chicken and stir fry for 1 minute, remove & set aside.
- In the same wok or pan add the shallot & ginger, stir fry for 45 seconds. Add in the garlic and stir fry for 20 seconds.
- Add in the noodles, stir-fried chicken, Chinese rice wine (Shaoxing wine), granulated sugar, soy sauce, malt vinegar & sesame oil. Stir fry for 2 minutes mixing well. Add in the bean sprouts (mung beans), spring onion (scallion) & half of the chilli, stir fry for 30 seconds.
- Serve in bowls & garnish with the thinly sliced (julienned) green stem spring onion (scallion), chilli & fresh coriander (cilantro).
Calories 1067kcalCarbohydrates 108gProtein 61gFat 39gSaturated Fat 9gPolyunsaturated Fat 11gMonounsaturated Fat 14gTrans Fat 1gCholesterol 214mgSodium 2272mgPotassium 940mgFiber 7gSugar 27gVitamin A 458IUVitamin C 45mgCalcium 68mgIron 8mg