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Beef Tataki

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Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time & Cooling Time: 30 minutes
Total Time: 1 hour
Servings: 2 People
Calories: 935kcal
Author: Chef Jack Ovens

Ingredients
 

Steak & Salad

  • 1 ½ Tbsp (30ml) - Peanut Oil
  • 500g (1.1lbs) - Beef Eye Fillet
  • Seasoning To Taste
  • 1 - White or Red Onion, Thinly Sliced & Kept In Cold Water
  • 200g (7.05oz) - Chinese Radish (Daikon), Grated & Kept In Cold Water
  • Rocket (Arugula) To Serve

Dressing

  • 1 ½ Tbsp (30ml) - Cooking Sake
  • 1 ½ Tbsp (30ml) - Mirin
  • 2 ½ Tbsp (50ml) - Soy Sauce
  • 1 ½ Tbsp (30ml) - Rice Vinegar
  • ½ - Orange, Juiced
  • 1 - Garlic Clove, Crushed

Instructions

  • Trim off any sinew or fat (if any) from the eye fillet. Bring it to room temperature & generously season with sea salt flakes & cracked black pepper.
    Beef Tataki Season Steak
  • To make the dressing, add the cooking sake & mirin to a small saucepan & bring to a simmer over medium heat. Remove from the heat & add in the soy sauce, rice vinegar, orange juice & crushed garlic. Mix to combine & pour into a bowl or jar & place into the fridge to completely cool down (don't put it on the salad if it's still warm).
    Beef Tataki Sauce
  • Heat a large pan over high heat & allow it to start smoking. Add in the peanut oil then gently place in the seasoned steaks. Sear for 1 ½ to 2 minutes on each side or until a beautiful golden crust had formed, place them on their sides & gently roll them in the pan to brown them all over. Remover from the pan & allow to rest for 20 minutes. Slice into thin strips.
    Beef Tataki Sear Steak
  • Drain the water from the onion & Chinese radish (daikon). Place the rocket (arugula) into the centre of a large plate & place over some of the thinly sliced onion. Top it with the Chinese radish (daikon) then pour over some dressing. Place over the thinly sliced beef & top with the dressing. Repeat the process one more time. Serve.
    Beef Tataki Serving

Nutrition Guide

Nutrition Facts
Beef Tataki
Amount per Serving
Calories
935
% Daily Value*
Fat
 
70
g
108
%
Saturated Fat
 
25
g
156
%
Polyunsaturated Fat
 
7
g
Monounsaturated Fat
 
30
g
Cholesterol
 
175
mg
58
%
Sodium
 
1658
mg
72
%
Potassium
 
1190
mg
34
%
Carbohydrates
 
22
g
7
%
Fiber
 
4
g
17
%
Sugar
 
12
g
13
%
Protein
 
50
g
100
%
Vitamin A
 
75
IU
2
%
Vitamin C
 
44
mg
53
%
Calcium
 
80
mg
8
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.
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