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Red Wine Beef Casserole

Red Wine Beef Casserole

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5 from 2 votes
Prep Time: 20 minutes
Cook Time: 1 hour 45 minutes
Total Time: 2 hours 5 minutes
Servings: 6 People
Calories: 764kcal
Author: Chef Jack Ovens

Ingredients
 

  • 1 Tbsp (20ml) - Olive Oil
  • 1.4kg (3lbs) - Beef Bolar Roast, Large Diced (See Notes Below)
  • 70g (2.4oz) - Plain (All Purpose) Flour
  • 3 - Brown (Yellow) Onions, Quartered, Roots Intact
  • 3 - Carrots, Washed & Thickly Sliced
  • 3 - Celery Ribs, Washed & Thickly Sliced
  • 6 - Garlic Cloves, Crushed
  • 5g (0.3oz) - Thyme
  • 1 Cup (250ml) - Red Wine or Beef Stock (See Notes Below)
  • 2 ½ Tbsp (35g) - Concentrated Tomato Paste
  • 2 ½ Tbsp (50ml) - Balsamic Vinegar
  • 1 Litre (4 Cups) - Beef Stock
  • 3 - Dried Bay Leaves (Optional)
  • Seasoning To Taste
  • Flat Leaf Parsley, Roughly Chopped To Garnish

Instructions

  • Preheat oven to 180°c - 350°f.
    Preheat Oven
  • Place the diced beef into a large mixing bowl with the plain (all-purpose) flour and mix to combine, shaking off any excess flour. Place on a plate.
    Flour Beef
  • Place a large high rimmed pan or pot over high heat. Add in 1 Tbsp (20ml) of olive oil and sear the floured beef in batches for 4-5 minutes or until golden all over and a slight crust has formed. Remove and set aside.
    Sear Beef
  • Reduce heat to medium-high, add in the remaining olive oil along with the onions, carrots, celery garlic and thyme. Saute for 3 minutes, mixing regularly.
    Saute Vegetables
  • Add in the wine or beef stock (see notes) and deglaze for 1 ½ minutes, season to taste and mix well.
    Deglaze Vegetables
  • Add the seared beef back in along with the balsamic vinegar and stock, check for seasoning, adjust accordingly, mix well and bring to a simmer. Place on a lid or wrap the pan or pot in foil if you don't have a lid, transfer it to the preheated oven and braise for 1 ½ hours. Remove the lid after 1 ½ hours and allow it to braise uncovered for a final 30 minutes before removing it from the oven.
    Red Wine Beef Casserole Braise
  • Serve in bowls, plates or whatever you like, garnish with chopped flat-leaf parsley. Dig in.
    Red Wine Beef Casserole Serve

Nutrition Guide

Nutrition Facts
Red Wine Beef Casserole
Amount per Serving
Calories
764
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
7
g
44
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
11
g
Cholesterol
 
217
mg
72
%
Sodium
 
804
mg
35
%
Potassium
 
2161
mg
62
%
Carbohydrates
 
36
g
12
%
Fiber
 
4
g
17
%
Sugar
 
10
g
11
%
Protein
 
87
g
174
%
Vitamin A
 
7899
IU
158
%
Vitamin C
 
15
mg
18
%
Calcium
 
155
mg
16
%
Iron
 
10
mg
56
%
* Percent Daily Values are based on a 2000 calorie diet.
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