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Greek Beef Stew

4.41000 from 5 votes
Prep Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes
Calories: 665kcal
Servings: 6 People

Ingredients

  • 1 ½ Tbsp (30ml) - Olive Oil
  • 1.5kg (3.3lb) - Beef Chuck, Large Diced
  • 2 - Brown (Yellow) Onions, Large Diced
  • 6 - Shallots, Halved & Peeled (Substitute With Onion)
  • 4 - Garlic Cloves, Roughly Chopped
  • 2 tsp (5g) - Ground Cumin
  • 130g (4.5oz) - Concentrated Tomato Paste
  • 160ml (160g) - Red Wine (See Alcohol Notes Below)
  • ¼ Cup (60ml) - Red Wine Vinegar
  • 550ml (550g) - Chicken or Beef Stock or Water
  • 2 - Cinnamon Sticks
  • 10 - Whole Cloves
  • 4 - Dried Bay Leaves
  • 7g (0.25oz) - Fresh Oregano
  • 90g (3.1oz) - Dried Currants (Optional)
  • Seasoning To Taste

Method

  • Heat half of the oil in a large pan over high heat. Sear the beef in batches for 5 minutes or until browned; transfer each batch to a large heatproof bowl or plate. 
  • Add the remaining oil to the pan, add onion and shallot and cook for 4 minutes, stirring regularly. Add in the garlic and cook for 1 minute. Add ground cumin and tomato paste, and cook for 1 minute. Add red wine, red wine vinegar and the chicken stock. Mix to combine and bring to a simmer.
  • Add the beef back in with the cinnamon sticks, whole cloves and bay leaves; boil over high heat. Reduce heat to low, place on a lid and cook for 1 hour.
  • Remove the lid; add the oregano and currants (optional) and cook, uncovered, over low heat, for another 1 hour or until meat is tender and sauce has reduced. Season to taste.
  • Serve with mashed potato, veggies or whichever side dish you prefer. Spoon over the sauce and garnish with fresh oregano and cracked black pepper. Dig in. 
Calories 665kcalCarbohydrates 32gProtein 53gFat 35gSaturated Fat 14gPolyunsaturated Fat 3gMonounsaturated Fat 19gTrans Fat 2gCholesterol 175mgSodium 521mgPotassium 1503mgFiber 5gSugar 18gVitamin A 453IUVitamin C 12mgCalcium 138mgIron 8mg