Add the chicken and seasoning ingredients in a bowl and mix well to combine.
Place a pan over medium-high heat. Add butter and seasoned chicken and sear for 5-6 minutes or until the chicken is cooked through and golden. Remove from pan and set aside. Do this in batches if need be.
Add washed jasmine rice, chicken stock, and a pinch of salt in the same pan. Place over a high heat and bring to a bowl. Reduce heat to low, place on a lid and cook for 12 minutes. Turn off the heat and leave the lid on for 4 minutes. Remove the lid and fluff the rice with a spatula. Set aside.
Add all the creamy lime sauce ingredients to a bowl and mix well. Season to taste. If you have a squeeze bottle, add the sauce to it.
Serve the rice on one side of 5x 750ml meal prep containers and the chicken on the other. Add half a sliced avocado to each container and squeeze over the creamy lime sauce. Garnish with coriander (cilantro) and a lime wedge (optional). Dig in.
Nutrition Guide
Nutrition Facts
Chilli Lime Chicken Rice Bowls Meal Prep
Serving Size
450 g
Amount per Serving
Calories
664
% Daily Value*
Fat
21
g
32
%
Saturated Fat
6
g
38
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
9
g
Cholesterol
152
mg
51
%
Sodium
353
mg
15
%
Potassium
1156
mg
33
%
Fiber
6
g
25
%
Sugar
4
g
4
%
Protein
54
g
108
%
Vitamin A
1920
IU
38
%
Vitamin C
17.1
mg
21
%
Calcium
460
mg
46
%
Iron
1.5
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.