Servings: 5 People
Calories: 438kcal
Ingredients
Chicken & Taco Seasoning
- 1 Tbsp (20ml) - Avocado or Olive Oil
- 900g (1.9lb) - Chicken Breast, Diced or Thinly Sliced
- 1 tsp (4g) - Smoked Paprika
- 1 tsp (4g) - Onion Powder
- 1 tsp (4g) - Garlic Powder
- 1 tsp (4g) - Ground Cumin
- 1 tsp (2g) - Dried Oregano
- ¼ tsp (0.2g) - Chilli Powder or Cayenne Pepper
- Salt & Pepper
Seasoned Potatoes
- 1 Tbsp (20ml) - Avocado or Olive Oil
- 900g (1.9lb) - All Rounder Potatoes, Large Diced
- 1 tsp (4g) - Smoked Paprika
- 1 tsp (4g) - Onion Powder
- 1 tsp (4g) - Garlic Powder
- 1 tsp (4g) - Ground Cumin
- 1 tsp (2g) - Dried Oregano
- ¼ tsp (0.2g) - Chilli Powder or Cayenne Pepper
- Salt & Pepper
Smoky Coriander Lime Sauce
- 200g (7.05oz) - Greek Yogurt
- 1 tsp (4g) - Smoked Paprika
- 2 tsp (10ml) - Chipotle Sauce
- 1 - Small Lime, Zest & Juice
- 5g (0.2oz) - Coriander (Cilantro), Chopped
- Salt & Pepper
Pico De Gallo
- 3 - Roma Tomatoes, Diced
- 1 - Red or White Onion, Diced
- 1 - Jalapeno or Serrano Pepper, Diced
- 10g (0.3oz) - Coriander (Cilantro), Roughly Chopped
- 1 - Lime, Juiced
- Salt & Pepper
Instructions
- Add the potatoes and seasoning and combine in a second bowl. Place in an air fryer and cook in batches at 200℃ - 390℉ for 18-24 minutes or until golden and cooked in the centre.
- Add the chicken and taco seasoning to the potato bowl to save dishes and mix to combine. Place a pan over medium-high heat and add oil. Sear the chicken for 3-4 minutes or until cooked through. Do this in batches if need be.
- Mix all of the smoky coriander lime sauce ingredients. Season to taste. Store in the fridge until ready to serve.
- Add the pico de gallo ingredients to a bowl and mix well. Season to taste. Store in the fridge until ready to serve
- To serve, place the potatoes on one side of 5x meal prep containers, the chicken in the middle, and the pico de gallo on the other. Drizzle over the smoky coriander lime sauce. Dig in.
- It’s best to serve the pico de gallo and smoky coriander lime sauce separately and add it at the end or when reheated.
Nutrition Guide
Nutrition Facts
Chicken Taco Potato Bowls Meal Prep
Serving Size
440 g
Amount per Serving
Calories
438
% Daily Value*
Fat
15
g
23
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
5
g
Cholesterol
132
mg
44
%
Sodium
161
mg
7
%
Potassium
789
mg
23
%
Carbohydrates
24
g
8
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
46
g
92
%
Vitamin A
3300
IU
66
%
Vitamin C
17.2
mg
21
%
Calcium
710
mg
71
%
Iron
1.5
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
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