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Chicken & Mushroom Pasta

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Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Calories: 667kcal
Servings: 5 People

Ingredients

Chicken & Mushroom Sauce

  • 1 kg Chicken Thigh Fillets, Boneless & Skinless Minced
  • 400 g Swiss Brown (Cremini) Mushrooms Chopped
  • 1 Brown (Yellow) Onion Diced
  • 6 Garlic Cloves Grated
  • 15 ml Olive Oil
  • 1-2 Chicken Stock Pots
  • 500 ml Chicken Stock
  • 1 Lemon Zest & Juiced
  • 20 g Chives Sliced
  • 80 g Parmesan Cheese Grated
  • Salt & Pepper To Taste

Pasta

  • 450 g Spaghetti
  • Reserved Pasta Water As Needed

Method

  • Bring a large pot of well-salted water to the boil.
  • Blitz the chicken thigh fillets in a food processor until minced. Season generously with cracked black pepper and set aside.
  • Heat the olive oil in a large wide pan over medium-high heat. Add the chicken mince and cook undisturbed for 3-4 minutes until a golden crust forms. Break it up and continue cooking until well coloured all the way through, no longer pink, and reaching an internal temperature of 74°C (165°F). Remove and set aside.
  • In the same pan, add the mushrooms in a single layer and leave undisturbed for 3-4 minutes until deeply golden on one side. Stir and cook until all moisture has evaporated and the mushrooms are well coloured. Add the onion and cook for 3 minutes, then add the garlic and cook for 1 minute.
  • Return the chicken to the pan, add the stock pots, and pour in the chicken stock. Stir to dissolve as the liquid simmers. Reduce by half (5-6 minutes) until the sauce is thickened and glossy.
  • Cook the spaghetti in boiling salted water according to packet instructions. Reserve a generous amount of pasta water before draining.
  • Add the drained spaghetti directly into the sauce. Add pasta water a little at a time, tossing constantly until silky and coating every strand. Remove from heat and toss through the parmesan, lemon zest, lemon juice and chives until the cheese has fully melted. Taste and adjust seasoning.
  • Divide between meal prep containers and finish with extra parmesan and chives.
Chef's Tips
Blitzing chicken thighs yourself gives a completely different result to store-bought mince — the fat content keeps it moist and flavourful over days in the fridge in a way that breast mince can't.
Cook the mushrooms undisturbed — they need to lose their moisture before they can brown. Stirring too early traps steam and you get grey, soggy mushrooms instead of deeply golden ones.
Add lemon zest and juice off the heat to preserve the bright citrus notes — heat drives off the aromatic compounds quickly.
Storage & Reheating
Store in airtight containers in the fridge for up to 4 days. Freeze in airtight containers for up to 2 months. Thaw overnight in the fridge before reheating. Microwave for 2-3 minutes, stirring halfway, until piping hot. Add a small splash of water if the pasta has dried out.
Serving 450gCalories 667kcalCarbohydrates 74.5gProtein 60gFat 17.2gSaturated Fat 5.2gPolyunsaturated Fat 3.42gMonounsaturated Fat 6.27gTrans Fat 0.1gCholesterol 202.1mgSodium 524.9mgPotassium 1278.3mgFiber 10.4gSugar 5.9gVitamin A 132.5IUVitamin C 8.5mgCalcium 237.1mgIron 5.4mg